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Alex before diet
By Anonymous, ID: 55pt094k
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:71 kg  ·  157 lbs
Body Fat %:13.1%
BMI:21.9
Muscle Index:4.9
Sexy Index:6.4
Body Type:
Regular
Fit
Parsnip
VS.
Eh
By Anonymous, ID: s2o05hyz
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:15.9%
BMI:22.1
Muscle Index:3.9
Sexy Index:5.5
Body Type:
Tall
Healthy
Mango
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Alex before diet Picture 1
Eh Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
71 kg
157 lbs
3 kg
7 lbs
lighter
74 kg
163 lbs
3 kg
7 lbs
heavier
Body Fat %
13.1%
Fit
17.6%  lower
15.9%
Healthy
21.4%  higher
Muscle Index
4.9
25.6%  swoler
3.9
20.4%  less swole
Sexy Index
6.4
16.4% sexier
5.5
14.1%   less sexy
BMI
21.9
Average
0.9%  lower
22.1
Average
0.9%  higher
Daily Calorie Needs  (?)
2273 kcal
Average
0.8%  lower
2291 kcal
Average
0.8%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
6.1%  higher
1.47
Average
5.8%  lower
FFMI (?)
19
Average
2.2%  higher
18.6
Average
2.1%  lower
Lean Mass
61.7 kg
136 lbs
0.5 kg
1 lbs
lighter
62.2 kg
137 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
50.4 cm
20 inches
2.6%  higher
49.1 cm
19 inches
2.6%  lower
Waist Span
32.4 cm
13 inches
3.3%  lower
33.5 cm
13 inches
3.4%  higher
Fat Mass
9.3 kg
21 lbs
2.5 kg
6 lbs
lighter
11.8 kg
26 lbs
2.5 kg
6 lbs
heavier
Age
23
3y older
20
3y younger

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