25/08/16
By fredmaceio, ID: s2oo881o |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 2 kg 4 lbs lighter |
91 kg 201 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 2.5% lower
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15.7% Healthy 2.6% higher
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Muscle Index
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6.5 Swole-ish 3.2% swoler
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6.3 Swole-ish 3.1% less swole
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Sexy Index
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7.9 Sexy 6.8% sexier
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7.6 Sexy 6.4% less sexy
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BMI
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26.3 High 0% lower
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26.3 High 0% higher
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Daily Calorie Needs (?)
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2725 kcal High 1.6% lower
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2769 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.5% higher
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1.55 Average 6.1% lower
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FFMI (?)
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22.3 High 0.5% higher
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22.2 High 0.4% lower
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Lean Mass
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75.4 kg 166 lbs 1.3 kg 3 lbs lighter |
76.7 kg 169 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 0.9% lower
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54.1 cm 21 inches 0.9% higher
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Waist Span
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32.4 cm 13 inches 7.2% lower
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34.9 cm 14 inches 7.7% higher
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Fat Mass
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13.6 kg 30 lbs 0.7 kg 2 lbs lighter |
14.3 kg 32 lbs 0.7 kg 2 lbs heavier |
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Age
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34
1y older
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33
1y younger
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