Gym report - 8 October 2018
By Anonymous, ID: qvp9ib9m |
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F.
By GIOVANNI ANGELO, ID: s331sd7b |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.5% Healthy 7.4% higher
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16.3% Healthy 6.9% lower
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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7.3 Sexy |
7.3 Sexy |
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BMI
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25.7 High 2.5% higher
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25.1 High 2.5% lower
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Daily Calorie Needs (?)
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2306 kcal High 0.1% lower
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2309 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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21.2 Above Average 1% higher
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21 Above Average 0.9% lower
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Lean Mass
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62.7 kg 138 lbs 0.1 kg 0 lbs lighter |
62.8 kg 138 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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59 cm 23 inches 3.3% higher
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57.1 cm 22 inches 3.2% lower
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Waist Span
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36.6 cm 14 inches 5.2% higher
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34.8 cm 14 inches 4.9% lower
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Fat Mass
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13.3 kg 29 lbs 1.1 kg 2 lbs heavier |
12.2 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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33
13y older
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20
13y younger
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