First report-start of calisthenics like training
By Fmeson, ID: q301hv3g |
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mg
By mincugeorge, ID: s3a7q75k |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 10 kg 22 lbs heavier |
69 kg 152 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13.2% Fit 7.7% lower
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14.3% Healthy 8.3% higher
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Muscle Index
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5.1 Swole-ish 41.7% swoler
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3.6 29.4% less swole
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Sexy Index
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6.1 |
6.1 |
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BMI
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22.6 Average 9.7% higher
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20.6 Low 8.8% lower
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Daily Calorie Needs (?)
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2500 kcal High 14.3% higher
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2188 kcal Average 12.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 4.2% lower
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1.67 Very High 4.4% higher
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FFMI (?)
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19.6 Average 10.7% higher
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17.7 Average 9.7% lower
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Lean Mass
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68.6 kg 151 lbs 9.5 kg 21 lbs heavier |
59.1 kg 130 lbs 9.5 kg 21 lbs lighter |
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Shoulders Span
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52 cm 20 inches 2.2% higher
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50.9 cm 20 inches 2.1% lower
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Waist Span
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32.6 cm 13 inches 7.2% higher
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30.4 cm 12 inches 6.7% lower
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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25
6y older
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19
6y younger
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