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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
ND - Two Weeks
By Anonymous, ID: s3c565nr
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:26.3
Muscle Index:6.8
Sexy Index:5.9
Body Type:
Regular
Healthy
Swole-ish
Viking
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Joe Manganiello, bulking Picture 1
ND - Two Weeks Picture 1
Height
196 cm
6'5"
25 cm
10 inches
taller
171 cm
5'7"
25 cm
10 inches
shorter
Weight
107 kg
236 lbs
30 kg
66 lbs
heavier
77 kg
170 lbs
30 kg
66 lbs
lighter
Body Fat %
13%
Fit
15.6%  lower
15.4%
Healthy
18.5%  higher
Muscle Index
8.2
Swole
20.6%  swoler
6.8
Swole-ish
17.1%  less swole
Sexy Index
8
Sexy
35.6% sexier
5.9
26.3%   less sexy
BMI
27.9
High
5.8%  higher
26.3
High
5.5%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
33.4%  higher
2482 kcal
High
25%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
6.2%  lower
1.62
High
6.6%  higher
FFMI (?)
24.2
Very High
8.5%  higher
22.3
High
7.9%  lower
Lean Mass
93.1 kg
205 lbs
28 kg
62 lbs
heavier
65.1 kg
144 lbs
28 kg
62 lbs
lighter
Shoulders Span
56.6 cm
22 inches
29.8%  higher
43.6 cm
17 inches
23%  lower
Waist Span
37.3 cm
15 inches
38.1%  higher
27 cm
11 inches
27.6%  lower
Fat Mass
13.9 kg
31 lbs
2 kg
4 lbs
heavier
11.9 kg
26 lbs
2 kg
4 lbs
lighter
Age
38
18y older
20
18y younger

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