ND - Two Weeks
By Anonymous, ID: s3c565nr |
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Recent
By Praesideus, ID: xp9wkfv6 |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 1.3% higher
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15.2% Healthy 1.3% lower
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Muscle Index
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6.8 Swole-ish 19.3% swoler
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5.7 Swole-ish 16.2% less swole
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Sexy Index
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5.9 6.3% less sexy
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6.3 6.8% sexier
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BMI
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26.3 High 7.5% higher
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24.5 Average 7% lower
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Daily Calorie Needs (?)
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2482 kcal High 2.2% higher
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2429 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% higher
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1.61 High 0.6% lower
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FFMI (?)
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22.3 High 7.2% higher
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20.8 Average 6.7% lower
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Lean Mass
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65.1 kg 144 lbs 1.5 kg 3 lbs heavier |
63.6 kg 140 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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43.6 cm 17 inches 12.6% lower
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49.9 cm 20 inches 14.4% higher
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Waist Span
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27 cm 11 inches 13.2% lower
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31.1 cm 12 inches 15.2% higher
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Fat Mass
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11.9 kg 26 lbs 0.5 kg 1 lbs heavier |
11.4 kg 25 lbs 0.5 kg 1 lbs lighter |
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Age
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20
2y older
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18
2y younger
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