Week 13 Week 3 Cut
By Anonymous, ID: 0pl202t5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" |
169 cm 5'7" |
||||||||||
Weight
|
74 kg 163 lbs |
74 kg 163 lbs |
||||||||||
Body Fat %
|
15% Healthy 0.7% higher
|
14.9% Fit 0.7% lower
|
||||||||||
Muscle Index
|
6.7 Swole-ish 1.5% less swole
|
6.8 Swole-ish 1.5% swoler
|
||||||||||
Sexy Index
|
6.5 9.7% less sexy
|
7.2 Sexy 10.8% sexier
|
||||||||||
BMI
|
25.9 High |
25.9 High |
||||||||||
Daily Calorie Needs (?)
|
2313 kcal High 0.1% lower
|
2315 kcal High 0.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 4.4% lower
|
1.60 High 4.6% higher
|
||||||||||
FFMI (?)
|
22 High |
22 High |
||||||||||
Lean Mass
|
62.9 kg 139 lbs 0.1 kg 0 lbs lighter |
63 kg 139 lbs 0.1 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 0.4% lower
|
49.3 cm 19 inches 0.4% higher
|
||||||||||
Waist Span
|
32.1 cm 13 inches 3.9% higher
|
30.9 cm 12 inches 3.7% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 0.1 kg 0 lbs heavier |
11 kg 24 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
22 | 22 |