Week 15 Week 5 cut
By Anonymous, ID: s3cpk24c |
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October take 2
By Alec, ID: slk6q3ba |
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Height
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169 cm 5'7" 9 cm 4 inches shorter |
178 cm 5'10" 9 cm 4 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.9% Fit 12.4% lower
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17% Healthy 14.1% higher
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Muscle Index
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6.8 Swole-ish 28.3% swoler
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5.3 Swole-ish 22.1% less swole
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Sexy Index
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7.2 Sexy 5.9% sexier
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6.8 5.6% less sexy
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BMI
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25.9 High 1.4% higher
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25.6 High 1.4% lower
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Daily Calorie Needs (?)
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2315 kcal High 5.7% lower
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2456 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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22 High 3.8% higher
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21.2 Above Average 3.6% lower
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Lean Mass
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63 kg 139 lbs 4.2 kg 9 lbs lighter |
67.2 kg 148 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.1% higher
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48.3 cm 19 inches 2% lower
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Waist Span
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30.9 cm 12 inches 0.6% lower
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31.1 cm 12 inches 0.6% higher
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Fat Mass
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11 kg 24 lbs 2.8 kg 6 lbs lighter |
13.8 kg 30 lbs 2.8 kg 6 lbs heavier |
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Age
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22
2y younger
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24
2y older
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