Week 15 Week 5 cut
By Anonymous, ID: s3cpk24c |
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Height
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169 cm 5'7" 12 cm 5 inches shorter |
181 cm 5'11" 12 cm 5 inches taller |
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Weight
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74 kg 163 lbs 9 kg 20 lbs lighter |
83 kg 183 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.9% Fit 2.6% lower
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15.3% Healthy 2.7% higher
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Muscle Index
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6.8 Swole-ish 13.3% swoler
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6 Swole-ish 11.8% less swole
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Sexy Index
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7.2 Sexy 16.1% sexier
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6.2 13.9% less sexy
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BMI
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25.9 High 2.2% higher
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25.3 High 2.2% lower
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Daily Calorie Needs (?)
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2315 kcal High 13% lower
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2660 kcal High 14.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 7.4% higher
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1.49 Average 6.9% lower
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FFMI (?)
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22 High 2.3% higher
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21.5 Above Average 2.3% lower
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Lean Mass
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63 kg 139 lbs 7.3 kg 16 lbs lighter |
70.3 kg 155 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 9.8% higher
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44.9 cm 18 inches 8.9% lower
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Waist Span
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30.9 cm 12 inches 2.7% higher
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30.1 cm 12 inches 2.6% lower
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Fat Mass
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11 kg 24 lbs 1.7 kg 4 lbs lighter |
12.7 kg 28 lbs 1.7 kg 4 lbs heavier |
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Age
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22
2y older
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20
2y younger
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