Mid Bulk
By matt4242, ID: o8086d75 |
|||||||||||||||||||||||||||
|
Steven
By Stev, ID: s3nq2364 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 1 cm 0 inches taller |
190 cm 6'3" 1 cm 0 inches shorter |
||||||||||
Weight
|
98 kg 216 lbs |
98 kg 216 lbs |
||||||||||
Body Fat %
|
15.9% Healthy 28.2% higher
|
12.4% Fit 22% lower
|
||||||||||
Muscle Index
|
6.4 Swole-ish 22% less swole
|
8.2 Swole 28.1% swoler
|
||||||||||
Sexy Index
|
6.4 1.6% less sexy
|
6.3 1.6% sexier
|
||||||||||
BMI
|
26.9 High 1.1% lower
|
27.2 High 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2958 kcal High 3.7% lower
|
3071 kcal Big Appetite 3.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 3.1% higher
|
1.60 High 3% lower
|
||||||||||
FFMI (?)
|
22.6 High 5% lower
|
23.8 High 5.3% higher
|
||||||||||
Lean Mass
|
82.4 kg 182 lbs 3.4 kg 7 lbs lighter |
85.8 kg 189 lbs 3.4 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 2.7% lower
|
55.6 cm 22 inches 2.8% higher
|
||||||||||
Waist Span
|
32.8 cm 13 inches 5.5% lower
|
34.7 cm 14 inches 5.8% higher
|
||||||||||
Fat Mass
|
15.6 kg 34 lbs 3.4 kg 7 lbs heavier |
12.2 kg 27 lbs 3.4 kg 7 lbs lighter |
||||||||||
Age
|
22
8y younger
|
30
8y older
|