21-01
By VinÃcius, ID: emlr6c9k |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
80 kg 176 lbs 16 kg 35 lbs lighter |
96 kg 212 lbs 16 kg 35 lbs heavier |
||||||||||
Body Fat %
|
17.2% Healthy 9.5% lower
|
19% Chubby 10.5% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 8.1% less swole
|
6.2 Swole-ish 8.8% swoler
|
||||||||||
Sexy Index
|
6.4 8.6% less sexy
|
7 Sexy 9.4% sexier
|
||||||||||
BMI
|
26.4 High 12.8% lower
|
30.3 Very High 14.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2520 kcal High 10.1% lower
|
2804 kcal High 11.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 3.4% higher
|
1.45 Average 3.3% lower
|
||||||||||
FFMI (?)
|
21.9 Above Average 10.6% lower
|
24.5 Very High 11.9% higher
|
||||||||||
Lean Mass
|
66.2 kg 146 lbs 11.6 kg 26 lbs lighter |
77.8 kg 172 lbs 11.6 kg 26 lbs heavier |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 4.6% lower
|
58.4 cm 23 inches 4.8% higher
|
||||||||||
Waist Span
|
37.1 cm 15 inches 7.7% lower
|
40.2 cm 16 inches 8.4% higher
|
||||||||||
Fat Mass
|
13.8 kg 30 lbs 4.4 kg 10 lbs lighter |
18.2 kg 40 lbs 4.4 kg 10 lbs heavier |
||||||||||
Age
|
28
1y younger
|
29
1y older
|