До диеты
By koBra20108, ID: d2g8q300 |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.1% Healthy 7.1% higher
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14.1% Fit 6.6% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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7.5 Sexy 6.3% less sexy
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8 Sexy 6.7% sexier
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BMI
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24.6 Average 0.4% higher
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24.5 Average 0.4% lower
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Daily Calorie Needs (?)
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2395 kcal High 6.5% lower
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2562 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 4.8% lower
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1.67 Very High 5% higher
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FFMI (?)
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20.9 Average 0.5% lower
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21 Above Average 0.5% higher
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Lean Mass
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65.4 kg 144 lbs 5 kg 11 lbs lighter |
70.4 kg 155 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 6.3% lower
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63.3 cm 25 inches 6.7% higher
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Waist Span
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37.3 cm 15 inches 1.8% lower
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38 cm 15 inches 1.9% higher
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Fat Mass
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11.6 kg 26 lbs |
11.6 kg 26 lbs |
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Age
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19
1y older
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18
1y younger
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