Richard 10082017
By Richard, ID: 3z3erd1r |
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Richard02092017
By Richard, ID: s3wto59p |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.1% Healthy 5.5% lower
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18.1% Healthy 5.8% higher
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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4.8 39.2% less sexy
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7.9 Sexy 64.6% sexier
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BMI
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24.8 Average 3.5% lower
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25.7 High 3.6% higher
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Daily Calorie Needs (?)
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2535 kcal High 2.1% lower
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2589 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 5.7% higher
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1.74 HOLY SHIT 5.4% lower
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FFMI (?)
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20.6 Average 1.9% lower
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21 Above Average 1.9% higher
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Lean Mass
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69.6 kg 153 lbs 1.7 kg 4 lbs lighter |
71.3 kg 157 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 5.9% lower
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49.3 cm 19 inches 6.3% higher
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Waist Span
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25.2 cm 10 inches 11% lower
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28.3 cm 11 inches 12.3% higher
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Fat Mass
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14.4 kg 32 lbs 1.3 kg 3 lbs lighter |
15.7 kg 35 lbs 1.3 kg 3 lbs heavier |
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Age
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31 | 31 |