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fase 1
By hamiltonssj4, ID: 5de60d8i
Picture 1
Age:32
Height:185 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:16.1%
BMI:24.5
Muscle Index:5.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Viking
VS.
Richard02092017
By Richard, ID: s3wto59p
Picture 1
Age:31
Height:184 cm  ·  6'0"
Weight:87 kg  ·  192 lbs
Body Fat %:18.1%
BMI:25.7
Muscle Index:4.6
Sexy Index:7.9
Body Type:
Tall
Healthy
Sexy
Parsnip
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fase 1 Picture 1
Richard02092017 Picture 1
Height
185 cm
6'1"
1 cm
0 inches
taller
184 cm
6'0"
1 cm
0 inches
shorter
Weight
84 kg
185 lbs
3 kg
7 lbs
lighter
87 kg
192 lbs
3 kg
7 lbs
heavier
Body Fat %
16.1%
Healthy
11%  lower
18.1%
Healthy
12.4%  higher
Muscle Index
5.1
Swole-ish
10.9%  swoler
4.6
9.8%  less swole
Sexy Index
5.3
32.9%   less sexy
7.9
Sexy
49.1% sexier
BMI
24.5
Average
4.5%  lower
25.7
High
4.7%  higher
Daily Calorie Needs  (?)
2563 kcal
High
1%  lower
2589 kcal
High
1%  higher
Shoulders-to-Waist Width Ratio
1.61
High
7.5%  lower
1.74
HOLY SHIT
8.1%  higher
FFMI (?)
20.6
Average
1.9%  lower
21
Above Average
1.9%  higher
Lean Mass
70.5 kg
155 lbs
0.8 kg
2 lbs
lighter
71.3 kg
157 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
49.4 cm
19 inches
0.2%  higher
49.3 cm
19 inches
0.2%  lower
Waist Span
30.7 cm
12 inches
8.5%  higher
28.3 cm
11 inches
7.8%  lower
Fat Mass
13.5 kg
30 lbs
2.2 kg
5 lbs
lighter
15.7 kg
35 lbs
2.2 kg
5 lbs
heavier
Age
32
1y older
31
1y younger

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