jamie alderton after
By Tommy, ID: 6977mu0u |
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Richard02092017
By Richard, ID: s3wto59p |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.3% Healthy 4.4% lower
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18.1% Healthy 4.6% higher
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Muscle Index
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5.7 Swole-ish 23.9% swoler
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4.6 19.3% less swole
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Sexy Index
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6.1 15.2% less sexy
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7.9 Sexy 17.9% sexier
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BMI
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26.8 High 4.4% higher
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25.7 High 4.2% lower
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Daily Calorie Needs (?)
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2557 kcal High 1.2% lower
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2589 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 0.6% higher
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1.74 HOLY SHIT 0.6% lower
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FFMI (?)
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22.2 High 5.7% higher
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21 Above Average 5.4% lower
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Lean Mass
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70.3 kg 155 lbs 1 kg 2 lbs lighter |
71.3 kg 157 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 7.7% higher
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49.3 cm 19 inches 7.2% lower
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Waist Span
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30.3 cm 12 inches 7.1% higher
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28.3 cm 11 inches 6.6% lower
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Fat Mass
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14.7 kg 32 lbs 1 kg 2 lbs lighter |
15.7 kg 35 lbs 1 kg 2 lbs heavier |
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Age
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30
1y younger
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31
1y older
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