Richard02092017
By Richard, ID: s3wto59p |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 5.4 kg 12 lbs heavier |
81.6 kg 180 lbs 5.4 kg 12 lbs lighter |
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Body Fat %
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18.1% Healthy 13.1% higher
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16% Healthy 11.6% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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7.9 Sexy 31.7% sexier
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6 24.1% less sexy
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BMI
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25.7 High 7.8% higher
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23.8 Average 7.2% lower
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Daily Calorie Needs (?)
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2589 kcal High 3.6% higher
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2499 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 16% higher
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1.50 Average 13.8% lower
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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71.3 kg 157 lbs 2.8 kg 6 lbs heavier |
68.5 kg 151 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.9% lower
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51.3 cm 20 inches 4.1% higher
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Waist Span
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28.3 cm 11 inches 17.5% lower
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34.3 cm 14 inches 21.2% higher
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Fat Mass
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15.7 kg 35 lbs 2.6 kg 6 lbs heavier |
13.1 kg 29 lbs 2.6 kg 6 lbs lighter |
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Age
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31
18y younger
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49
18y older
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