Richard02092017
By Richard, ID: s3wto59p |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 3 kg 7 lbs lighter |
90 kg 198 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.1% Healthy 1.6% lower
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18.4% Chubby 1.7% higher
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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7.9 Sexy 23.4% sexier
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6.6 19% less sexy
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BMI
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25.7 High 7.5% lower
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27.8 High 8.1% higher
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Daily Calorie Needs (?)
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2589 kcal High 6.4% lower
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2767 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 6.7% higher
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1.63 High 6.3% lower
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FFMI (?)
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21 Above Average 7.5% lower
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22.7 High 8.1% higher
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Lean Mass
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71.3 kg 157 lbs 2.1 kg 5 lbs lighter |
73.4 kg 162 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.2% lower
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52 cm 20 inches 5.5% higher
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Waist Span
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28.3 cm 11 inches 11% lower
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31.8 cm 13 inches 12.4% higher
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Fat Mass
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15.7 kg 35 lbs 0.9 kg 2 lbs lighter |
16.6 kg 37 lbs 0.9 kg 2 lbs heavier |
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Age
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31
11y younger
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42
11y older
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