Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 18 cm 7 inches taller |
178 cm 5'10" 18 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 26 kg 57 lbs heavier |
81 kg 179 lbs 26 kg 57 lbs lighter |
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Body Fat %
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13% Fit 15% higher
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11.3% Fit 13.1% lower
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Muscle Index
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8.2 Swole 2.5% swoler
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8 Swole 2.4% less swole
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Sexy Index
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8 Sexy 6.6% less sexy
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8.7 Sexy 7.1% sexier
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BMI
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27.9 High 9% higher
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25.6 High 8.2% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 26.9% higher
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2608 kcal High 21.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 22.1% lower
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1.95 HOLY SHIT 28.3% higher
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FFMI (?)
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24.2 Very High 6.6% higher
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22.7 High 6.2% lower
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Lean Mass
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93.1 kg 205 lbs 21.3 kg 47 lbs heavier |
71.8 kg 158 lbs 21.3 kg 47 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 0.7% lower
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57 cm 22 inches 0.7% higher
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Waist Span
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37.3 cm 15 inches 27.7% higher
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29.2 cm 11 inches 21.7% lower
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Fat Mass
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13.9 kg 31 lbs 4.7 kg 10 lbs heavier |
9.2 kg 20 lbs 4.7 kg 10 lbs lighter |
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Age
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38
17y older
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21
17y younger
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