Body fat %
By Adam, ID: q300517d |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 9 kg 20 lbs heavier |
61 kg 134 lbs 9 kg 20 lbs lighter |
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Body Fat %
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12% Skinny 4% lower
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12.5% Skinny 4.2% higher
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Muscle Index
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4.6 31.4% swoler
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3.5 23.9% less swole
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Sexy Index
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7.7 Sexy 5.3% sexier
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7.6 Sexy 5% less sexy
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BMI
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20.9 Low 8.6% higher
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19.3 Low 7.9% lower
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Daily Calorie Needs (?)
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2361 kcal High 18.2% higher
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1998 kcal Average 15.4% lower
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Shoulders-to-Waist Width Ratio
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1.89 HOLY SHIT 1.6% higher
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1.86 HOLY SHIT 1.6% lower
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FFMI (?)
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18.4 Average 9.5% higher
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16.8 Low 8.7% lower
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Lean Mass
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61.6 kg 136 lbs 8.2 kg 18 lbs heavier |
53.4 kg 118 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 1.3% lower
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53 cm 21 inches 1.3% higher
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Waist Span
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27.7 cm 11 inches 2.8% lower
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28.5 cm 11 inches 2.9% higher
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Fat Mass
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8.4 kg 19 lbs 0.8 kg 2 lbs heavier |
7.6 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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20
6y younger
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26
6y older
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