May 21st 2017
By Phil, ID: 245ayscw |
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Oct 2017
By rja733, ID: s42435p3 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17% Healthy 13.3% lower
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19.6% Chubby 15.3% higher
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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6.8 44.7% sexier
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4.7 30.9% less sexy
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BMI
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26.1 High 9.2% lower
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28.7 High 10.1% higher
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Daily Calorie Needs (?)
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2401 kcal High 6.6% lower
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2572 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.5% lower
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1.62 High 2.5% higher
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FFMI (?)
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21.7 Above Average 6.1% lower
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23.1 High 6.5% higher
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Lean Mass
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65.6 kg 145 lbs 5.2 kg 11 lbs lighter |
70.8 kg 156 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 2% lower
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50.6 cm 20 inches 2% higher
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Waist Span
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31.3 cm 12 inches 0.3% higher
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31.2 cm 12 inches 0.3% lower
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Fat Mass
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13.4 kg 30 lbs 3.8 kg 8 lbs lighter |
17.2 kg 38 lbs 3.8 kg 8 lbs heavier |
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Age
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26
9y younger
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35
9y older
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