before
By willer, ID: 2aap6ihf |
||||||||||||||||||||||||||
|
Oct 2017
By rja733, ID: s42435p3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 10 kg 22 lbs lighter |
88 kg 194 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
17.8% Healthy 9.2% lower
|
19.6% Chubby 10.1% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 1.9% less swole
|
5.2 Swole-ish 2% swoler
|
||||||||||
Sexy Index
|
4.9 4.3% sexier
|
4.7 4.1% less sexy
|
||||||||||
BMI
|
26.1 High 9.3% lower
|
28.7 High 10.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2447 kcal High 4.9% lower
|
2572 kcal High 5.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High |
1.62 High |
||||||||||
FFMI (?)
|
21.4 Above Average 7.4% lower
|
23.1 High 7.9% higher
|
||||||||||
Lean Mass
|
64.1 kg 141 lbs 6.7 kg 15 lbs lighter |
70.8 kg 156 lbs 6.7 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 1.6% higher
|
50.6 cm 20 inches 1.6% lower
|
||||||||||
Waist Span
|
31.8 cm 13 inches 1.9% higher
|
31.2 cm 12 inches 1.9% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 3.3 kg 7 lbs lighter |
17.2 kg 38 lbs 3.3 kg 7 lbs heavier |
||||||||||
Age
|
26
9y younger
|
35
9y older
|