Sept 193.8
By rja733, ID: 340j30j4 |
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Oct 2017
By rja733, ID: s42435p3 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.9% Healthy 8.7% lower
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19.6% Chubby 9.5% higher
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Muscle Index
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6.2 Swole-ish 19.2% swoler
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5.2 Swole-ish 16.1% less swole
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Sexy Index
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5.858 24.6% sexier
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4.7 19.8% less sexy
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BMI
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28.4 High 1.1% lower
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28.7 High 1.1% higher
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Daily Calorie Needs (?)
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2595 kcal High 0.9% higher
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2572 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 6.8% higher
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1.62 High 6.4% lower
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FFMI (?)
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23.3 High 0.9% higher
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23.1 High 0.9% lower
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Lean Mass
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71.4 kg 157 lbs 0.6 kg 1 lbs heavier |
70.8 kg 156 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 6.9% higher
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50.6 cm 20 inches 6.5% lower
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Waist Span
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31.3 cm 12 inches 0.3% higher
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31.2 cm 12 inches 0.3% lower
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Fat Mass
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15.6 kg 34 lbs 1.6 kg 4 lbs lighter |
17.2 kg 38 lbs 1.6 kg 4 lbs heavier |
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Age
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35 | 35 |