jamie alderton after
By Tommy, ID: 6977mu0u |
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Oct 2017
By rja733, ID: s42435p3 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.3% Healthy 11.7% lower
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19.6% Chubby 13.3% higher
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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6.1 42.6% sexier
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4.7 29.9% less sexy
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BMI
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26.8 High 6.6% lower
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28.7 High 7.1% higher
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Daily Calorie Needs (?)
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2557 kcal High 0.6% lower
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2572 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8% higher
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1.62 High 7.4% lower
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FFMI (?)
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22.2 High 3.9% lower
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23.1 High 4.1% higher
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Lean Mass
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70.3 kg 155 lbs 0.5 kg 1 lbs lighter |
70.8 kg 156 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 4.9% higher
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50.6 cm 20 inches 4.7% lower
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Waist Span
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30.3 cm 12 inches 2.9% lower
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31.2 cm 12 inches 3% higher
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Fat Mass
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14.7 kg 32 lbs 2.5 kg 6 lbs lighter |
17.2 kg 38 lbs 2.5 kg 6 lbs heavier |
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Age
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30
5y younger
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35
5y older
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