Oct 1 2015, 1 Mo. Cutting Progress
By thizzelle, ID: 50lb119j |
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78/2
By FelipeLousano, ID: s431e1on |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.6% Fit 7.6% lower
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15.8% Healthy 8.2% higher
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Muscle Index
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6.7 Swole-ish 24.1% swoler
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5.4 Swole-ish 19.4% less swole
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.3 Sexy 5.2% less sexy
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BMI
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25.9 High 5.1% higher
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24.6 Average 4.9% lower
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Daily Calorie Needs (?)
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2548 kcal High 5.9% higher
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2405 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6% lower
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1.68 Very High 6.3% higher
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FFMI (?)
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22.1 High 6.8% higher
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20.7 Average 6.3% lower
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Lean Mass
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70 kg 154 lbs 4.3 kg 9 lbs heavier |
65.7 kg 145 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 6.6% lower
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60.6 cm 24 inches 7.1% higher
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Waist Span
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35.7 cm 14 inches 1.1% lower
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36.1 cm 14 inches 1.1% higher
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Fat Mass
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12 kg 26 lbs 0.3 kg 1 lbs lighter |
12.3 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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24
3y older
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21
3y younger
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