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August 1
By Anonymous, ID: 1sjr25ka
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:63 kg  ·  139 lbs
Body Fat %:13%
BMI:23.7
Muscle Index:6.4
Sexy Index:8.2
Body Type:
Short
Fit
Swole-ish
Mango
VS.
1 year lifting
By Alexcubi, ID: s43j4kxu
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:61 kg  ·  134 lbs
Body Fat %:14.9%
BMI:22.4
Muscle Index:4.8
Sexy Index:5.8
Body Type:
Short
Fit
Parsnip
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August 1 Picture 1
1 year lifting Picture 1
Height
163 cm
5'4"
2 cm
1 inches
shorter
165 cm
5'5"
2 cm
1 inches
taller
Weight
63 kg
139 lbs
2 kg
4 lbs
heavier
61 kg
134 lbs
2 kg
4 lbs
lighter
Body Fat %
13%
Fit
12.8%  lower
14.9%
Fit
14.6%  higher
Muscle Index
6.4
Swole-ish
33.3%  swoler
4.8
25%  less swole
Sexy Index
8.2
Sexy
41.4% sexier
5.8
29.3%   less sexy
BMI
23.7
Average
5.8%  higher
22.4
Average
5.5%  lower
Daily Calorie Needs  (?)
2046 kcal
Average
4.9%  higher
1950 kcal
Low
4.7%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
26.7%  lower
2.02
HOLY SHIT
36.5%  higher
FFMI (?)
20.6
Average
7.9%  higher
19.1
Average
7.3%  lower
Lean Mass
54.8 kg
121 lbs
2.9 kg
6 lbs
heavier
51.9 kg
114 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
45.1 cm
18 inches
12.6%  lower
51.6 cm
20 inches
14.4%  higher
Waist Span
30.5 cm
12 inches
19.6%  higher
25.5 cm
10 inches
16.4%  lower
Fat Mass
8.2 kg
18 lbs
0.9 kg
2 lbs
lighter
9.1 kg
20 lbs
0.9 kg
2 lbs
heavier
Age
18
18

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