EU franguinho
By jrandrade, ID: 8ooue2jh |
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1 year lifting
By Alexcubi, ID: s43j4kxu |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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64 kg 141 lbs 3 kg 7 lbs heavier |
61 kg 134 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.5% Fit 2.7% lower
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14.9% Fit 2.8% higher
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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6.4 10.3% sexier
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5.8 9.4% less sexy
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BMI
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22.2 Average 1.2% lower
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22.4 Average 1.2% higher
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Daily Calorie Needs (?)
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2043 kcal Average 4.8% higher
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1950 kcal Low 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 19.3% lower
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2.02 HOLY SHIT 23.9% higher
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FFMI (?)
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18.9 Average 1% lower
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19.1 Average 1.1% higher
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Lean Mass
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54.7 kg 121 lbs 2.8 kg 6 lbs heavier |
51.9 kg 114 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 11% lower
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51.6 cm 20 inches 12.4% higher
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Waist Span
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28.2 cm 11 inches 10.6% higher
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25.5 cm 10 inches 9.6% lower
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Fat Mass
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9.3 kg 21 lbs 0.2 kg 0 lbs heavier |
9.1 kg 20 lbs 0.2 kg 0 lbs lighter |
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Age
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18 | 18 |