1 year lifting
By Alexcubi, ID: s43j4kxu |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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61 kg 134 lbs 7 kg 15 lbs lighter |
68 kg 150 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.9% Fit 6.4% higher
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14% Fit 6% lower
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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5.8 22.7% less sexy
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7.5 Sexy 29.3% sexier
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BMI
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22.4 Average 4.8% lower
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23.5 Average 5% higher
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Daily Calorie Needs (?)
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1950 kcal Low 10% lower
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2167 kcal Average 11.1% higher
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Shoulders-to-Waist Width Ratio
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2.02 HOLY SHIT 22.4% higher
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1.65 Very High 18.3% lower
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FFMI (?)
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19.1 Average 5.4% lower
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20.2 Average 5.8% higher
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Lean Mass
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51.9 kg 114 lbs 6.6 kg 15 lbs lighter |
58.5 kg 129 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 6.8% higher
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48.3 cm 19 inches 6.4% lower
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Waist Span
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25.5 cm 10 inches 12.7% lower
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29.2 cm 11 inches 14.5% higher
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Fat Mass
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9.1 kg 20 lbs 0.4 kg 1 lbs lighter |
9.5 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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18
22y younger
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40
22y older
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