Ako Rahim
By lukaska, ID: 2954xz76 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" |
184 cm 6'0" |
||||||||||
Weight
|
89 kg 196 lbs 8 kg 18 lbs heavier |
81 kg 179 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
7.2% RIPPED 28.7% lower
|
10.1% RIPPED 40.3% higher
|
||||||||||
Muscle Index
|
10.4 ĆBERSWOLE 42.5% swoler
|
7.3 Swole 29.8% less swole
|
||||||||||
Sexy Index
|
9 Super Sexy 3.6% sexier
|
8.4 Sexy 3.4% less sexy
|
||||||||||
BMI
|
26.3 High 9.9% higher
|
23.9 Average 9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2963 kcal High 12.2% higher
|
2641 kcal High 10.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 7.9% higher
|
1.64 Very High 7.3% lower
|
||||||||||
FFMI (?)
|
24.4 Very High 13.5% higher
|
21.5 Above Average 11.9% lower
|
||||||||||
Lean Mass
|
82.6 kg 182 lbs 9.8 kg 22 lbs heavier |
72.8 kg 160 lbs 9.8 kg 22 lbs lighter |
||||||||||
Shoulders Span
|
57.3 cm 23 inches 2.1% higher
|
56.1 cm 22 inches 2.1% lower
|
||||||||||
Waist Span
|
32.4 cm 13 inches 5.5% lower
|
34.3 cm 14 inches 5.9% higher
|
||||||||||
Fat Mass
|
6.4 kg 14 lbs 1.8 kg 4 lbs lighter |
8.2 kg 18 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
32
7y older
|
25
7y younger
|