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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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8.9% RIPPED 11.9% lower
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10.1% RIPPED 13.5% higher
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Muscle Index
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8.5 Swole 16.4% swoler
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7.3 Swole 14.1% less swole
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Sexy Index
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8.9 Sexy |
8.4 Sexy |
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BMI
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24.6 Average 2.9% higher
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23.9 Average 2.8% lower
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Daily Calorie Needs (?)
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2582 kcal High 2.2% lower
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2641 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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22.4 High 4.2% higher
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21.5 Above Average 4% lower
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Lean Mass
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71.1 kg 157 lbs 1.7 kg 4 lbs lighter |
72.8 kg 160 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 2.9% higher
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56.1 cm 22 inches 2.8% lower
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Waist Span
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36.2 cm 14 inches 5.5% higher
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34.3 cm 14 inches 5.2% lower
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Fat Mass
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6.9 kg 15 lbs 1.3 kg 3 lbs lighter |
8.2 kg 18 lbs 1.3 kg 3 lbs heavier |
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Age
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45
20y older
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25
20y younger
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