Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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78kg Bulking
By FelipeLousano, ID: s4829665 |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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66 kg 146 lbs 12 kg 26 lbs lighter |
78 kg 172 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.8% Healthy 14.5% higher
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13.8% Fit 12.7% lower
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Muscle Index
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4.6 31.3% less swole
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6.7 Swole-ish 45.7% swoler
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Sexy Index
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6.2 18.4% less sexy
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7.6 Sexy 22.6% sexier
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BMI
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22.8 Average 9.3% lower
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25.2 High 10.2% higher
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Daily Calorie Needs (?)
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2071 kcal Average 15.7% lower
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2456 kcal High 18.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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19.2 Average 11.5% lower
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21.7 Above Average 13% higher
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Lean Mass
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55.6 kg 123 lbs 11.6 kg 26 lbs lighter |
67.2 kg 148 lbs 11.6 kg 26 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.9% lower
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52.4 cm 21 inches 6.3% higher
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Waist Span
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31.9 cm 13 inches 7% lower
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34.3 cm 14 inches 7.5% higher
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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18
3y younger
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21
3y older
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