julè9
By arthur655, ID: 6fig7234 |
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78kg Bulking
By FelipeLousano, ID: s4829665 |
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.4% Healthy 11.6% higher
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13.8% Fit 10.4% lower
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Muscle Index
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5.2 Swole-ish 22.4% less swole
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6.7 Swole-ish 28.8% swoler
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Sexy Index
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6.5 14.5% less sexy
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7.6 Sexy 16.9% sexier
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BMI
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23.8 Average 5.6% lower
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25.2 High 5.9% higher
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Daily Calorie Needs (?)
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2247 kcal Average 8.5% lower
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2456 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% lower
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1.53 Average 1.3% higher
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FFMI (?)
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20.1 Average 7.4% lower
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21.7 Above Average 8% higher
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Lean Mass
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60.9 kg 134 lbs 6.3 kg 14 lbs lighter |
67.2 kg 148 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1.5% lower
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52.4 cm 21 inches 1.6% higher
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Waist Span
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34.1 cm 13 inches 0.6% lower
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34.3 cm 14 inches 0.6% higher
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Fat Mass
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11.1 kg 24 lbs 0.3 kg 1 lbs heavier |
10.8 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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43
22y older
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21
22y younger
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