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By xavi, ID: 9rr2ho64 |
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78kg Bulking
By FelipeLousano, ID: s4829665 |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.3% Fit 3.6% lower
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13.8% Fit 3.8% higher
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Muscle Index
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5.4 Swole-ish 19.4% less swole
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6.7 Swole-ish 24.1% swoler
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Sexy Index
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7.446 Sexy 2% less sexy
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7.6 Sexy 2.1% sexier
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BMI
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22.8 Average 9.3% lower
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25.2 High 10.2% higher
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Daily Calorie Needs (?)
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2354 kcal High 4.2% lower
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2456 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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19.8 Average 8.8% lower
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21.7 Above Average 9.6% higher
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Lean Mass
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64.2 kg 142 lbs 3 kg 7 lbs lighter |
67.2 kg 148 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches |
52.4 cm 21 inches |
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Waist Span
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34.3 cm 14 inches |
34.3 cm 14 inches |
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Fat Mass
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9.8 kg 22 lbs 1 kg 2 lbs lighter |
10.8 kg 24 lbs 1 kg 2 lbs heavier |
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Age
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21 | 21 |