Gerardo Gabriel
By Gavilan, ID: d0c74t6p |
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78kg Bulking
By FelipeLousano, ID: s4829665 |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.8% Fit |
13.8% Fit |
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Muscle Index
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7.7 Swole 14.9% swoler
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6.7 Swole-ish 13% less swole
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Sexy Index
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6.7 11.8% less sexy
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7.6 Sexy 13.4% sexier
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BMI
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26.7 High 6.2% higher
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25.2 High 5.8% lower
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Daily Calorie Needs (?)
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2513 kcal High 2.3% higher
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2456 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 17% higher
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1.53 Average 14.5% lower
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FFMI (?)
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23 High 6% higher
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21.7 Above Average 5.7% lower
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Lean Mass
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69 kg 152 lbs 1.8 kg 4 lbs heavier |
67.2 kg 148 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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60.4 cm 24 inches 15.3% higher
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52.4 cm 21 inches 13.2% lower
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Waist Span
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33.7 cm 13 inches 1.7% lower
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34.3 cm 14 inches 1.8% higher
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Fat Mass
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11 kg 24 lbs 0.2 kg 0 lbs heavier |
10.8 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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24
3y older
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21
3y younger
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