Report 2 DMC
By Anonymous, ID: q3281s9b |
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78kg Bulking
By FelipeLousano, ID: s4829665 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.1% Healthy 16.7% higher
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13.8% Fit 14.3% lower
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Muscle Index
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4.9 26.9% less swole
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6.7 Swole-ish 36.7% swoler
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Sexy Index
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6.8 10.5% less sexy
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7.6 Sexy 11.8% sexier
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BMI
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23.8 Average 5.3% lower
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25.2 High 5.6% higher
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Daily Calorie Needs (?)
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2258 kcal Average 8.1% lower
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2456 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.9% lower
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1.53 Average 4.1% higher
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FFMI (?)
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20 Average 7.8% lower
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21.7 Above Average 8.5% higher
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Lean Mass
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61.2 kg 135 lbs 6 kg 13 lbs lighter |
67.2 kg 148 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 0.4% higher
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52.4 cm 21 inches 0.4% lower
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Waist Span
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35.8 cm 14 inches 4.4% higher
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34.3 cm 14 inches 4.2% lower
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Fat Mass
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11.8 kg 26 lbs 1 kg 2 lbs heavier |
10.8 kg 24 lbs 1 kg 2 lbs lighter |
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Age
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52
31y older
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21
31y younger
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