teste
By robertoichio, ID: s637ur9z |
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78kg Bulking
By FelipeLousano, ID: s4829665 |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.9% Fit 0.7% higher
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13.8% Fit 0.7% lower
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Muscle Index
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5.5 Swole-ish 17.9% less swole
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6.7 Swole-ish 21.8% swoler
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Sexy Index
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5.508 27.5% less sexy
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7.6 Sexy 38% sexier
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BMI
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23.3 Average 7.5% lower
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25.2 High 8.1% higher
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Daily Calorie Needs (?)
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2311 kcal High 5.9% lower
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2456 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 4.6% higher
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1.53 Average 4.4% lower
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FFMI (?)
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20.1 Average 7.4% lower
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21.7 Above Average 8% higher
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Lean Mass
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62.9 kg 139 lbs 4.3 kg 9 lbs lighter |
67.2 kg 148 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.3% higher
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52.4 cm 21 inches 1.3% lower
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Waist Span
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33.2 cm 13 inches 3.2% lower
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34.3 cm 14 inches 3.3% higher
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Fat Mass
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10.1 kg 22 lbs 0.7 kg 2 lbs lighter |
10.8 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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21 | 21 |