78kg Bulking
By FelipeLousano, ID: s4829665 |
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Lazar
By Souleimane, ID: v7f935t3 |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 10 kg 22 lbs lighter |
88 kg 194 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.8% Fit 3.5% lower
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14.3% Fit 3.6% higher
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Muscle Index
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6.7 Swole-ish 10.7% less swole
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7.5 Swole 11.9% swoler
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Sexy Index
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7.6 Sexy 3.8% less sexy
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8 Sexy 3.9% sexier
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BMI
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25.2 High 7.3% lower
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27.2 High 7.9% higher
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Daily Calorie Needs (?)
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2456 kcal High 9.9% lower
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2726 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.9% lower
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1.68 Very High 9.8% higher
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FFMI (?)
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21.7 Above Average 6.9% lower
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23.3 High 7.4% higher
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Lean Mass
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67.2 kg 148 lbs 8.2 kg 18 lbs lighter |
75.4 kg 166 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 5.8% lower
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55.6 cm 22 inches 6.1% higher
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Waist Span
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34.3 cm 14 inches 3.6% higher
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33.1 cm 13 inches 3.5% lower
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Fat Mass
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10.8 kg 24 lbs 1.8 kg 4 lbs lighter |
12.6 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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21
11y younger
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32
11y older
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