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78kg Bulking
By FelipeLousano, ID: s4829665
Picture 1
Age:21
Height:176 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:13.8%
BMI:25.2
Muscle Index:6.7
Sexy Index:7.6
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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78kg Bulking Picture 1
musculação Picture 1
Height
176 cm
5'9"
4 cm
2 inches
shorter
180 cm
5'11"
4 cm
2 inches
taller
Weight
78 kg
172 lbs
10 kg
22 lbs
lighter
88 kg
194 lbs
10 kg
22 lbs
heavier
Body Fat %
13.8%
Fit
26.2%  lower
18.7%
Chubby
35.5%  higher
Muscle Index
6.7
Swole-ish
34%  swoler
5
Swole-ish
25.4%  less swole
Sexy Index
7.6
Sexy
13.4% sexier
7
Sexy
11.8%   less sexy
BMI
25.2
High
7.3%  lower
27.2
High
7.9%  higher
Daily Calorie Needs  (?)
2456 kcal
High
5.5%  lower
2598 kcal
High
5.8%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
2.5%  lower
1.57
Average
2.6%  higher
FFMI (?)
21.7
Above Average
1.8%  lower
22.1
High
1.8%  higher
Lean Mass
67.2 kg
148 lbs
4.3 kg
9 lbs
lighter
71.5 kg
158 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
52.4 cm
21 inches
3.1%  lower
54.1 cm
21 inches
3.2%  higher
Waist Span
34.3 cm
14 inches
0.6%  lower
34.5 cm
14 inches
0.6%  higher
Fat Mass
10.8 kg
24 lbs
5.7 kg
13 lbs
lighter
16.5 kg
36 lbs
5.7 kg
13 lbs
heavier
Age
21
1y younger
22
1y older

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