6-10-18
By mike88511, ID: s491p0x0 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 28.1% higher
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12.1% Fit 21.9% lower
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Muscle Index
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4.5 39.2% less swole
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7.4 Swole 64.4% swoler
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Sexy Index
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5.3 30.4% less sexy
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7.9 Sexy 43.6% sexier
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BMI
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22.7 Average 9.6% lower
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25.1 High 10.7% higher
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Daily Calorie Needs (?)
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2245 kcal Average 9.1% lower
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2471 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.2% lower
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1.68 Very High 4.3% higher
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FFMI (?)
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19.2 Average 13.1% lower
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22.1 High 15.1% higher
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Lean Mass
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60.8 kg 134 lbs 6.9 kg 15 lbs lighter |
67.7 kg 149 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 6.3% higher
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51.1 cm 20 inches 5.9% lower
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Waist Span
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33.6 cm 13 inches 10.2% higher
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30.5 cm 12 inches 9.2% lower
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs heavier |
9.3 kg 21 lbs 1.9 kg 4 lbs lighter |
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Age
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35
12y older
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23
12y younger
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