post workout
By Anonymous, ID: 9t0ggoll |
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6-10-18
By mike88511, ID: s491p0x0 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 27.3% higher
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12.1% Fit 21.4% lower
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Muscle Index
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5.6 Swole-ish 24.3% less swole
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7.4 Swole 32.1% swoler
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Sexy Index
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6 24.1% less sexy
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7.9 Sexy 31.7% sexier
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BMI
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24.4 Average 3% lower
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25.1 High 3.1% higher
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Daily Calorie Needs (?)
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2275 kcal Average 7.9% lower
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2471 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.2% higher
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1.68 Very High 4% lower
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FFMI (?)
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20.6 Average 6.8% lower
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22.1 High 7.3% higher
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Lean Mass
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61.8 kg 136 lbs 5.9 kg 13 lbs lighter |
67.7 kg 149 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 3.1% higher
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51.1 cm 20 inches 3% lower
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Waist Span
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30.2 cm 12 inches 1% lower
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30.5 cm 12 inches 1% higher
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs heavier |
9.3 kg 21 lbs 1.9 kg 4 lbs lighter |
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Age
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22
1y younger
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23
1y older
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