test3
By kdeft, ID: 379dn99i |
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start of cut
By Adam, ID: s4d6z1zc |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.7% Fit 8.7% lower
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15% Healthy 9.5% higher
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Muscle Index
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6.3 Swole-ish 18.9% swoler
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5.3 Swole-ish 15.9% less swole
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Sexy Index
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7.5 Sexy 7.6% less sexy
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7.9 Sexy 8.2% sexier
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BMI
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24.8 Average 3.7% higher
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23.9 Average 3.6% lower
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Daily Calorie Needs (?)
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2705 kcal High 9% higher
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2481 kcal High 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 0.6% lower
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1.74 HOLY SHIT 0.6% higher
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FFMI (?)
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21.4 Above Average 5.4% higher
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20.3 Average 5.1% lower
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Lean Mass
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71.6 kg 158 lbs 3.6 kg 8 lbs heavier |
68 kg 150 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 2% lower
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50.9 cm 20 inches 2% higher
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Waist Span
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28.8 cm 11 inches 1% lower
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29.1 cm 11 inches 1% higher
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Fat Mass
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11.4 kg 25 lbs 0.6 kg 1 lbs lighter |
12 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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21
1y older
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20
1y younger
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