matheus 11/11/15
By Anonymous, ID: d7k85b10 |
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start of cut
By Adam, ID: s4d6z1zc |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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15% Healthy |
15% Healthy |
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Muscle Index
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6.7 Swole-ish 26.4% swoler
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5.3 Swole-ish 20.9% less swole
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Sexy Index
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7.3 Sexy 7.6% less sexy
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7.9 Sexy 8.2% sexier
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BMI
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26.1 High 9.3% higher
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23.9 Average 8.5% lower
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Daily Calorie Needs (?)
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2581 kcal High 4% higher
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2481 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 9.2% lower
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1.74 HOLY SHIT 10.1% higher
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FFMI (?)
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22.2 High 9.4% higher
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20.3 Average 8.6% lower
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Lean Mass
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68 kg 150 lbs |
68 kg 150 lbs |
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Shoulders Span
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44.9 cm 18 inches 11.8% lower
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50.9 cm 20 inches 13.4% higher
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Waist Span
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28.4 cm 11 inches 2.4% lower
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29.1 cm 11 inches 2.5% higher
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Fat Mass
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12 kg 26 lbs |
12 kg 26 lbs |
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Age
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18
2y younger
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20
2y older
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