fagner 2016
By Anonymous, ID: h942s5gt |
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start of cut
By Adam, ID: s4d6z1zc |
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Height
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168 cm 5'6" 15 cm 6 inches shorter |
183 cm 6'0" 15 cm 6 inches taller |
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Weight
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67 kg 148 lbs 13 kg 29 lbs lighter |
80 kg 176 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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6.6 16.5% less sexy
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7.9 Sexy 19.7% sexier
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BMI
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23.7 Average 0.6% lower
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23.9 Average 0.6% higher
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Daily Calorie Needs (?)
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2180 kcal Average 12.1% lower
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2481 kcal High 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.9% lower
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1.74 HOLY SHIT 3% higher
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FFMI (?)
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20 Average 1.5% lower
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20.3 Average 1.5% higher
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Lean Mass
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56.3 kg 124 lbs 11.7 kg 26 lbs lighter |
68 kg 150 lbs 11.7 kg 26 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 0.6% lower
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50.9 cm 20 inches 0.6% higher
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Waist Span
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29.9 cm 12 inches 2.7% higher
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29.1 cm 11 inches 2.7% lower
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Fat Mass
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10.7 kg 24 lbs 1.3 kg 3 lbs lighter |
12 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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22
2y older
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20
2y younger
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