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start of cut
By Adam, ID: s4d6z1zc
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:80 kg  ·  176 lbs
Body Fat %:15%
BMI:23.9
Muscle Index:5.3
Sexy Index:7.9
Body Type:
Tall
Healthy
Sexy
Viking
VS.
flex pump
By humahuma13, ID: y1wq61xa
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:13.6%
BMI:22.3
Muscle Index:4.8
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Banana
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start of cut Picture 1
flex pump Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
80 kg
176 lbs
3 kg
7 lbs
heavier
77 kg
170 lbs
3 kg
7 lbs
lighter
Body Fat %
15%
Healthy
10.3%  higher
13.6%
Fit
9.3%  lower
Muscle Index
5.3
Swole-ish
10.4%  swoler
4.8
9.4%  less swole
Sexy Index
7.9
Sexy
7.9
Sexy
BMI
23.9
Average
7.3%  higher
22.3
Average
6.8%  lower
Daily Calorie Needs  (?)
2481 kcal
High
1.9%  lower
2530 kcal
High
2%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
1.7%  lower
1.77
HOLY SHIT
1.7%  higher
FFMI (?)
20.3
Average
5.7%  higher
19.2
Average
5.4%  lower
Lean Mass
68 kg
150 lbs
1.5 kg
3 lbs
heavier
66.5 kg
147 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
50.9 cm
20 inches
5.2%  lower
53.7 cm
21 inches
5.5%  higher
Waist Span
29.1 cm
11 inches
4%  lower
30.3 cm
12 inches
4.1%  higher
Fat Mass
12 kg
26 lbs
1.5 kg
3 lbs
heavier
10.5 kg
23 lbs
1.5 kg
3 lbs
lighter
Age
20
1y older
19
1y younger

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