Summer Cut 2016 Results
By Robeliciousness, ID: pz7r5em8 |
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5/9
By guillermo hernan, ID: s4f1c5i9 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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9.9% RIPPED 22% lower
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12.7% Fit 28.3% higher
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Muscle Index
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6.5 Swole-ish 20.4% swoler
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5.4 Swole-ish 16.9% less swole
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Sexy Index
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8.772 Sexy 15.4% sexier
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7.6 Sexy 13.4% less sexy
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BMI
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22.3 Average |
22.3 Average |
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Daily Calorie Needs (?)
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2318 kcal High 2.8% higher
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2254 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.3% lower
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1.72 HOLY SHIT 2.4% higher
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FFMI (?)
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20.1 Average 3.1% higher
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19.5 Average 3% lower
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Lean Mass
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63.1 kg 139 lbs 2 kg 4 lbs heavier |
61.1 kg 135 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches |
47.7 cm 19 inches |
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Waist Span
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28.5 cm 11 inches 2.5% higher
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27.8 cm 11 inches 2.5% lower
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Fat Mass
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6.9 kg 15 lbs 2 kg 4 lbs lighter |
8.9 kg 20 lbs 2 kg 4 lbs heavier |
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Age
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18
15y younger
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33
15y older
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