"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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One day before bet 1
By dfpena, ID: s4f822h9 |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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84 kg 185 lbs 13 kg 29 lbs heavier |
71 kg 157 lbs 13 kg 29 lbs lighter |
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Body Fat %
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14.7% Fit 9.3% lower
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16.2% Healthy 10.2% higher
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Muscle Index
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8.1 Swole 28.6% swoler
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6.3 Swole-ish 22.2% less swole
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Sexy Index
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7.7 Sexy 3% sexier
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7.474 Sexy 2.9% less sexy
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BMI
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28.1 High 7.6% higher
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26.1 High 7.1% lower
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Daily Calorie Needs (?)
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2602 kcal High 18.3% higher
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2200 kcal Average 15.4% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.2% higher
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1.67 Very High 4% lower
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FFMI (?)
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23.9 High 9.1% higher
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21.9 Above Average 8.4% lower
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Lean Mass
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71.7 kg 158 lbs 12.2 kg 27 lbs heavier |
59.5 kg 131 lbs 12.2 kg 27 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 17.6% higher
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43.1 cm 17 inches 15% lower
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Waist Span
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29.1 cm 11 inches 12.4% higher
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25.9 cm 10 inches 11% lower
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Fat Mass
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12.3 kg 27 lbs 0.8 kg 2 lbs heavier |
11.5 kg 25 lbs 0.8 kg 2 lbs lighter |
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Age
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32
3y younger
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35
3y older
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