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By ayrtonannez, ID: c75lb52v |
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Feb 07 2018
By Joris, ID: s537mss1 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.2% Healthy 4.4% higher
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13.6% Fit 4.2% lower
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Muscle Index
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3.6 16.3% less swole
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4.3 19.4% swoler
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Sexy Index
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7.9 Sexy 14.5% sexier
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6.9 12.7% less sexy
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BMI
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20.3 Low 3.8% lower
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21.2 Average 4% higher
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Daily Calorie Needs (?)
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2021 kcal Average 5.9% lower
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2147 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.2% higher
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1.54 Average 3.1% lower
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FFMI (?)
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17.5 Low 4.4% lower
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18.3 Average 4.6% higher
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Lean Mass
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54.1 kg 119 lbs 3.8 kg 8 lbs lighter |
57.9 kg 128 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 5.7% higher
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47.6 cm 19 inches 5.4% lower
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Waist Span
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31.6 cm 12 inches 1.9% higher
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31 cm 12 inches 1.9% lower
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Fat Mass
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8.9 kg 20 lbs 0.2 kg 0 lbs lighter |
9.1 kg 20 lbs 0.2 kg 0 lbs heavier |
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Age
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20
12y younger
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32
12y older
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