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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
January 13, 2016
By Anonymous, ID: s54d58dn
Picture 1
Age:30
Height:180 cm  ·  5'11"
Weight:89 kg  ·  196 lbs
Body Fat %:15%
BMI:27.5
Muscle Index:7.4
Sexy Index:8.1
Body Type:
Regular
Healthy
Swole
Viking
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Joe Manganiello, bulking Picture 1
January 13, 2016 Picture 1
Height
196 cm
6'5"
16 cm
6 inches
taller
180 cm
5'11"
16 cm
6 inches
shorter
Weight
107 kg
236 lbs
18 kg
40 lbs
heavier
89 kg
196 lbs
18 kg
40 lbs
lighter
Body Fat %
13%
Fit
13.3%  lower
15%
Healthy
15.4%  higher
Muscle Index
8.2
Swole
10.8%  swoler
7.4
Swole
9.8%  less swole
Sexy Index
8
Sexy
1.2%   less sexy
8.1
Sexy
1.3% sexier
BMI
27.9
High
1.4%  higher
27.5
High
1.4%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
16.4%  higher
2843 kcal
High
14.1%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
12.1%  lower
1.73
HOLY SHIT
13.8%  higher
FFMI (?)
24.2
Very High
3.9%  higher
23.3
High
3.7%  lower
Lean Mass
93.1 kg
205 lbs
17.4 kg
38 lbs
heavier
75.7 kg
167 lbs
17.4 kg
38 lbs
lighter
Shoulders Span
56.6 cm
22 inches
6%  higher
53.4 cm
21 inches
5.7%  lower
Waist Span
37.3 cm
15 inches
20.7%  higher
30.9 cm
12 inches
17.2%  lower
Fat Mass
13.9 kg
31 lbs
0.5 kg
1 lbs
heavier
13.4 kg
30 lbs
0.5 kg
1 lbs
lighter
Age
38
8y older
30
8y younger

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