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Before / After
By Anonymous, ID: 239975de
Picture 1
Age:33
Height:174 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.8%
BMI:23.5
Muscle Index:4.9
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
VS.
123
By November, ID: s562jrrs
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:67 kg  ·  148 lbs
Body Fat %:16.3%
BMI:21.9
Muscle Index:3.7
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
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Before / After Picture 1
123 Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
71 kg
157 lbs
4 kg
9 lbs
heavier
67 kg
148 lbs
4 kg
9 lbs
lighter
Body Fat %
15.8%
Healthy
3.1%  lower
16.3%
Healthy
3.2%  higher
Muscle Index
4.9
32.4%  swoler
3.7
24.5%  less swole
Sexy Index
6.6
3.1% sexier
6.4
3%   less sexy
BMI
23.5
Average
7.2%  higher
21.9
Average
6.7%  lower
Daily Calorie Needs  (?)
2210 kcal
Average
5.8%  higher
2088 kcal
Average
5.5%  lower
Shoulders-to-Waist Width Ratio
1.59
High
0.6%  higher
1.58
High
0.6%  lower
FFMI (?)
19.7
Average
7.7%  higher
18.3
Average
7.1%  lower
Lean Mass
59.8 kg
132 lbs
3.7 kg
8 lbs
heavier
56.1 kg
124 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
49.9 cm
20 inches
2.3%  lower
51.1 cm
20 inches
2.4%  higher
Waist Span
31.4 cm
12 inches
2.8%  lower
32.3 cm
13 inches
2.9%  higher
Fat Mass
11.2 kg
25 lbs
0.3 kg
1 lbs
heavier
10.9 kg
24 lbs
0.3 kg
1 lbs
lighter
Age
33
12y older
21
12y younger

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