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Before gym
By Nikko, ID: f64m325g
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:15.7%
BMI:21.2
Muscle Index:3.6
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
VS.
123
By November, ID: s562jrrs
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:67 kg  ·  148 lbs
Body Fat %:16.3%
BMI:21.9
Muscle Index:3.7
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Before gym Picture 1
123 Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
65 kg
143 lbs
2 kg
4 lbs
lighter
67 kg
148 lbs
2 kg
4 lbs
heavier
Body Fat %
15.7%
Healthy
3.7%  lower
16.3%
Healthy
3.8%  higher
Muscle Index
3.6
2.7%  less swole
3.7
2.8%  swoler
Sexy Index
6
6.3%   less sexy
6.4
6.7% sexier
BMI
21.2
Average
3%  lower
21.9
Average
3.1%  higher
Daily Calorie Needs  (?)
2045 kcal
Average
2.1%  lower
2088 kcal
Average
2.1%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
2.5%  lower
1.58
High
2.6%  higher
FFMI (?)
17.9
Average
2.2%  lower
18.3
Average
2.2%  higher
Lean Mass
54.8 kg
121 lbs
1.3 kg
3 lbs
lighter
56.1 kg
124 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
49.1 cm
19 inches
3.9%  lower
51.1 cm
20 inches
4.1%  higher
Waist Span
32 cm
13 inches
0.9%  lower
32.3 cm
13 inches
0.9%  higher
Fat Mass
10.2 kg
22 lbs
0.7 kg
2 lbs
lighter
10.9 kg
24 lbs
0.7 kg
2 lbs
heavier
Age
21
21

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