Lean bulk
By Anonymous, ID: 428hk062 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 7 cm 3 inches shorter |
191 cm 6'3" 7 cm 3 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
11.3% Fit 21.5% higher
|
9.3% Skinny 17.7% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 12.2% swoler
|
4.9 10.9% less swole
|
||||||||||
Sexy Index
|
7.34472 Sexy 0.6% sexier
|
7 Sexy 0.6% less sexy
|
||||||||||
BMI
|
21.9 Average 9.2% higher
|
20 Low 8.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2403 kcal High 0.8% lower
|
2422 kcal High 0.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 2.4% lower
|
1.66 Very High 2.5% higher
|
||||||||||
FFMI (?)
|
19.4 Average 7.2% higher
|
18.1 Average 6.7% lower
|
||||||||||
Lean Mass
|
65.6 kg 145 lbs 0.6 kg 1 lbs lighter |
66.2 kg 146 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
55.3 cm 22 inches 0.5% higher
|
55 cm 22 inches 0.5% lower
|
||||||||||
Waist Span
|
34.1 cm 13 inches 3% higher
|
33.1 cm 13 inches 2.9% lower
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 1.6 kg 4 lbs heavier |
6.8 kg 15 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
18 | 18 |